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CBT for Chronic Pain: How Cognitive Behavioral Therapy Helps You Manage Pain Without Pills

December 11 2025

CBT for Chronic Pain: How Cognitive Behavioral Therapy Helps You Manage Pain Without Pills

CBT for chronic pain helps you manage pain without drugs by changing how your brain responds to it. Learn how it works, what to expect, and why it’s the most researched psychological treatment for long-term pain.

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