How to Manage Stomach-Ache Caused by Caffeine Intake

How to Manage Stomach-Ache Caused by Caffeine Intake

As a caffeine lover, I've experienced stomach aches due to excessive consumption. To manage this discomfort, I've found that reducing caffeine intake, drinking more water, and taking over-the-counter antacids can help alleviate the pain. Additionally, eating a light meal or snack before consuming caffeine may prevent stomach irritation. Lastly, opting for a lower-acid coffee or tea can also make a significant difference in preventing stomach aches. Remember, moderation is key when it comes to caffeine consumption!

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