Heart rhythm disorder: what it feels like and what to do

Skipped beats, fast fluttering, or a slow sluggish pulse — those are common signs people call "heart rhythm problems." A heart rhythm disorder (arrhythmia) means the heart’s electrical system isn’t keeping a steady beat. Some arrhythmias are harmless; others need quick treatment. This page gives clear, practical steps to spot problems, what tests to expect, and real options doctors use to treat them.

Common signs and when to get help

Feelings to watch for: palpitations (fast or irregular pounding), dizziness, fainting, chest tightness, shortness of breath, or sudden fatigue. If you have chest pain, fainting, severe breathlessness, or a very fast pulse with weakness — call emergency services right away. For milder but repeated symptoms, book a same-day check with your doctor.

Some arrhythmias show no symptoms and get found on a routine exam. Others, like atrial fibrillation (AFib), raise stroke risk and need faster attention. If you’re over 60, have high blood pressure, heart disease, or thyroid issues, treat new palpitations seriously.

Tests and treatments you’ll likely meet

Tests are quick and usually painless. An ECG (electrocardiogram) records a single snapshot of heart rhythm. If symptoms are intermittent, your doctor may order a Holter monitor (24–48 hours) or an event monitor (worn for weeks) to catch episodes. An echocardiogram checks the heart’s structure. Blood tests look for thyroid problems, low potassium, or other triggers.

Treatments depend on the type and risk. For fast or symptomatic rhythms, doctors use medicines like beta-blockers or antiarrhythmics to slow or stabilize the heart. If you have AFib, blood thinners may be prescribed to lower stroke risk. For slow rhythms, a pacemaker can keep the heart beating properly. Serious life-threatening rhythms may need an implantable cardioverter-defibrillator (ICD) or emergency procedures.

Catheter ablation is a common procedure for many recurring arrhythmias. A specialist guides a tiny catheter to the heart and destroys the small area causing the bad signals. Recovery is often quick and the success rate is high for the right patients.

Simple steps you can take now: avoid excess caffeine, limit stimulants like high-dose pseudoephedrine, stay hydrated, and manage alcohol intake. Keep blood pressure, diabetes, and thyroid problems under control. Tell your doctor about all medicines and supplements — some interact and trigger arrhythmias.

If you suspect a rhythm problem, don’t wait. Quick testing lets your doctor match the right treatment and lowers risk. Ask for clear explanations, get a copy of your ECG, and if needed, seek a heart rhythm (electrophysiology) specialist for advanced care.

Heart Rhythm Disorder Myths Debunked

Heart Rhythm Disorder Myths Debunked

In my recent blog post, I've tackled common misconceptions about heart rhythm disorders, also known as arrhythmias. Contrary to popular belief, not all arrhythmias are life-threatening; many are manageable with proper treatment. It's also a myth that only elderly individuals can develop these conditions; young people can as well. Excessive caffeine does not directly cause arrhythmias, although it can trigger episodes in certain people. Lastly, it's not true that all people with heart rhythm disorders exhibit noticeable symptoms, which is why regular check-ups are crucial.

SEE MORE