Tag: blood thinners

February 7 2026

Warfarin and Vitamin K: How Consistent Diet Controls Your INR

Managing warfarin isn't just about taking your pill-it's about eating vitamin K consistently. Learn how steady intake of greens and other foods keeps your INR stable, reduces risks, and avoids dangerous swings-without cutting out healthy foods.

January 22 2026

International Travel on Anticoagulants: How to Stay Safe and Prevent Blood Clots

Traveling while on blood thinners is safe if you follow key steps: never skip doses, wear compression socks, stay hydrated, move regularly, and know the warning signs of blood clots. Learn how to manage anticoagulants safely on international trips.