July 21 2023
In my recent blog post, I discussed how our lifestyle choices can significantly impact our eye health, specifically relating to high eye pressure. I highlighted how factors like obesity, a high salt diet, excessive caffeine or alcohol consumption, and smoking can all contribute to increased eye pressure. Additionally, chronic stress and a sedentary lifestyle can also heighten the risk. I emphasized the importance of regular eye check-ups and adopting a healthier lifestyle to mitigate these risks. It's critical to remember that our eyes are windows to our overall health and we must take care of them.
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